Finish 2025 Fit, Sharp & Unstoppable

28-Day Reset

Join Birmingham’s most supportive transformation gym for busy professionals who want real results — not quick fixes.

Train smarter. Feel sharper. Look your best before Christmas

Limited spots — next group starts Nov 10th

Tired of commercial gyms where no one knows your name?

You’ve tried doing it alone — generic classes, random workouts, no real structure.

At 5Ways, we get it. You’re not lazy — you’re just tired of wasting time and effort on things that don’t work.

Train Smarter. Perform Better. Transform Faster.

We use elite sports methodologies to help you achieve results once thought impossible — without sacrificing your work, family, or social life.

Each session is:

  • 45 minutes of efficient, science-based training.

  • 3x per week, guided by expert coaches.

  • In a private, supportive environment — no crowds, no intimidation.

You'll not only get fitter - you will learn to maintain it for life!

Next Reset on Nov 10th. Limited Spots available

Your 28-Day Reset Includes Everything You Need to Succeed

🧑‍🏫 Small-group, coach-led sessions (max 12 per group)

🥗 Nutritional guidance to complement your training

📈 Weekly check-ins & progress tracking

⚡ Accountability from real coaches — not an app

Real People.

Real Results.

Do you want to be part of this awesome community?

YOU DECIDE

This is for you if...

You are a busy professional who value structure and results.

You are ready to commit for the 28 days

You want expert guidance in a private, supportive gym

Not for you if...

If you are looking for a cheap, quick fix

You are not ready to be coached and held accountable

Your Reset

Your investment -£220

That’s less than £15 per session for coaching that delivers real transformation — not confusion.


No hidden fees.

No contracts.

Just results.

Your progress is guaranteed.

If you complete all sessions and follow the plan yet feel no improvement, we’ll train you for free an extra 4 weeks— no questions asked

You Could End 2025 Feeling Stronger, Sharper, and Proud of Yourself.

Don’t wait for January. This is your reset moment.
Spots are limited and the next group starts Nov 10.

Prefer to talk first? - Book a call here

5Ways Transformation Gym

1 Islington Row Middleway, B15 1LA, Birmingham